Morning
Herbalife Shake - 200 Kalori
Air kosong - 1 ltr
1/2 Roti Telur - 200 Kalori
Lunch
1/2 Mee goring - 200 Kalori
Teo O - 100 Kalori
Karipap - 100 Kalori
Lepat Pisang - 100 Kalori
Jumlah kalori - 900 Kalori
Stop makan for today. Kalori per day - 1300
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