Morning
Set herbalife 123
2 keping kueh wade
1 keping kueh kasturi
1 keping kueh cucur badak
1 liter air
kerepek + kacang almon
Lunch
2 liter air kosong
1/2 pinggan nasi putih
1/4 sayur kacang buncis
1/4 sayur kobis
2 potong terung celur
1 potong ikan patin gulai tempoyak
dinner
1 liter air kosong
shake chocolate F1+F3
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