Friday, June 7, 2013

Diet - 7/6/2013

Breakfast

07:00am : Herbalife + susu kolestrol rendah + 1/4 pisang = 300 Kalori
                1/4 Kue Teaw - 100 Kalori

09:00am : Air kosong + teh mix - 1 liter

Jumlah Kalori - 500 Kalori

Last berat badan - 63 kg

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