Thursday, June 20, 2013

Diet - 20/6/2013

Breakfast

07:00 - Herbalife Shake + pisang + apple = 300 Kalori

            - Air kosong + teh mix - 1 liter

09:00 - 1/2 Meehon goreng + 1/2 nasi kerabu = 300 Kalori
          - teh o - 80 Kalori


Jumlah Kalori - 680 Kalori


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