Wednesday, June 19, 2013

Diet - 19/06/2013

Breakfast

07:00 - 1 ketul Sosej - 100 Kalori

09:00 - Air kosong - 0.5 ltr
          - 1/4 Nasi Impit Goreng + cendawan lemak - 200 Kalori


Lunch
13:00 - Pecal - 50 Kalori

Jumlah Kalori - 350 Kalori

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