Breakfast
07:00 - Herbalife + Chocolate + susu low colestrol - 300 Kalori
08:00 - Air kosong + tea mix - 1 liter
13:00 - Nasi 1/2 + Ikan Keli bakar + kubis/kacang pjg goreng + sotong goreng = 450 Kalori
- teh o ais limau - 50 Kalori
Jumlah Kalori - 800 Kalori
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