Tuesday, April 16, 2013

Diet - 16/4/2013

Breakfast

06:30 am - Herbalife Shake + Pisang = 250 Kalori

08:00 am - Air kosong + tea mix = 1 ltr

08:30 am - Cekodok Pisang 10 ketul = 500 Kalori

11:00 am - Air kosong + tea mix = 0.5 ltr

Jumlah Kalori - 750 Kalori

No comments: