Diet ku bermula semalam - 18/3/2013
Breakfast
7:00 am - Herbalife Shake + Alovera - 180 kalori
- air kosong - 1 liter
10:00am - Cekodok Bawang - 5 ketul + sepotong sniker - 100 kalori
01:00pm - cekodok Bawang - 5 ketul - 80-100 kalori
6:00pm - sepotong betik - 50 kalori
- sebelah mangga- 50 kalori
Kalori for today - 500 kalori
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