Friday, March 29, 2013

Diet - 29/3/2013

Breakfast

08:00am - Herbalife Shakes - 200 Kalori
Air kosong + tea mix - 1.5. liter

11:00  - mee maggi kari - 400 Kalori

4:00pm - Herbalife Shake - 200 Kalori
Air kosong 1 liter

Tose + teh tarik + meggi goreng (1/2) - 250 Kalori

Jumlah Kalori 1050 Kalori

Stop makan
Skipping - 200X


No comments: