Wednesday, May 8, 2013

Diet - 8/5/2013

Breakfast

06:00am - Herbalife Shake + biscuit - 250 Kalori

08:00am - Air kosong + tea mix - 1 liter

09:00am - Meehon 3/4 - 200 Kalori
                 Telur Goreng - 100 Kalori
                 Sotong (1/4/) - 50 Kalori


Jumlah Kalori - 600 Kalori

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