Breakfast
06:00am - Herbalife Shake + mangga - 250 Kalori
09:00am - Nasi Lemak - 100 Kalori
Kuih Gelang + Kasturi - 100 Kalori
10:00am - Air kosong + tea mix - 1.5. ltr
13:00pm - Sizzling Mee - 500 Kalori
14:00pm - 0.5. ltr
Jumlah Kalori - 950 Kalori
No comments:
Post a Comment