Breakfast
07:00 am - Apple + Herbalife Shake Vanilla - 250 Kalori
09:00 am - Roti Bakar + Rendang Daging + Lempeng + Tea O - 400 Kalori
11:00 am - Air Kosong + tea mix - 1 ltr
13:00 pm - 1/2 Nasi Goreng - 300 Kalori
Jumlah Kalori - 950 Kalori
No comments:
Post a Comment