Breakfast
06:30 am - Herbalife Shake + mangga - 250Kalori
09:00 am - Air Kosong + tea-mix - 1 liter
09:30 am - 1/4 nasi impit + kurma Telur - 200 Kalori
1/4 Puding Roti + Cream - 100 Kalori
13:00 pm - 1/2 Nasi Putih - 150 Kalori
ayam 1 ketul - 100 Kalori
Jumlah Kalori - 800 Kalori
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