Breakfast
07:00 - Herbalife Shake + chocolate coocies - 250 Kalori
09:00 - Mee + Nasi Goreng + peparu - 500 Kalori
Kuih Seri Muka - 100 Kalori
Teh Tarik - 100 Kalori
10:00 - Air kosong + tea mix - 2 ltr
13:00 - Kuih Wade + Kek - 200 Kalori
Jumlah Kalori - 1150 Kalori
No comments:
Post a Comment