Saturday, March 23, 2013

Diet - 23/3/2013

Breakfat

8:00 herbalife shake - 200 kalori

9:00 meehoon goreng + kerepek malinja (10keping) - 600 kalori

Air kosong - 500 Ml

8:00pm - sup ayam - 100 kalori

Jumlah - 1000 Kalori


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