ada banyak jamuan lepas, badan dah rasa berat semula dan kurang pulak minum air, rasanya 62-63 kg..kena restart balik diet..
Morning
1 set herbalife 123
1 liter air kosong
10 am
1/2 mangkuk mee rebus kak normah
1 liter air kosong
lunch
1/4 pinggan mee goreng
2 liter air kosong
3 pm
1 liter air kosong
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